Negative energy can weigh us down, leaving us feeling drained, anxious, or stuck. Whether intentional or not, negativity from others can affect our well-being. That’s where return to sender rituals come in—empowering you to reclaim your energy and send back anything that does not serve you.

In this guide, we’ll explore three spiritual techniques to protect your energy and ensure negativity finds its way back to its source.

What Is a Return to Sender Ritual?

A return to sender ritual is a spiritual practice designed to reflect negativity, ill intentions, or unwanted energy back to its origin. These rituals aren’t about revenge but rather about restoring balance and shielding yourself from harm. When performed with clear intentions, these techniques allow you to release negativity and protect your energy field, creating a sense of peace, empowerment, and spiritual strength.

Mirror Box Spell for Reflecting Negativity

The mirror box spell is a well-known method for reflecting negative energy and ensuring that anything sent your way returns to its source. What You’ll Need:

A small box or container
A mirror or reflective surface
Black salt (for protection) or regular salt (for purification)
A piece of paper and a pen

To perform this ritual, begin by writing down the negativity you want to send back. This could be a specific person’s name or a general statement such as, “I return all negative energy directed at me to its source.”

Place the mirror inside the box, facing outward, symbolizing the reflection of energy back to its sender. Sprinkle black salt inside the box for added protection, then fold the paper with your written intention and place it inside the box.

Close the box and keep it hidden in a safe space, away from areas where you frequently sit or sleep. For extra power, light a black candle and visualize all negativity being removed from your life as it burns.

Return to Sender Candle Ritual

Candle magic is one of the most effective ways to cleanse energy and restore balance. This simple return to sender candle ritual helps remove negativity while drawing in peace and positivity. What You’ll Need:

1 black candle (for protection and banishment)
1 white candle (for positivity and healing)
A piece of paper and a pen

Find a quiet space where you won’t be disturbed. Write your intention on the paper, such as, “I send back all negativity directed towards me. I am surrounded by positive energy.” Place the black candle on the left and the white candle on the right.

Light the black candle first and say, “I protect myself from all negativity.” Then light the white candle and say, “I invite in only positive energy.” Hold the paper to your heart and visualize the energy being sent back.

Place the paper between the candles and let them burn as long as possible before extinguishing them. Once finished, safely dispose of the paper to seal the ritual’s energy.

Crystal Protection Ritual

Crystals are powerful tools for spiritual protection and energy work. By using the right crystals, you can create a protective shield around yourself and ensure that any harmful energy is returned to its source.

Best Crystals for Return to Sender Rituals:

Black tourmaline – Absorbs and repels negative energy
Selenite – Cleanses and clears unwanted energy
Black Obsidian – Acts as a spiritual shield, blocking negativity

To perform this ritual, choose a crystal that resonates with you. For protection, black tourmaline is highly effective. Find a quiet space where you can focus.

Holding your crystal to your heart, set your intention to send negativity away. Close your eyes and visualize a protective bubble surrounding you. Imagine any negative energy bouncing off this bubble and returning to its source.

Say an affirmation such as, “I send back all negative energy with love and light.” Hold the crystal for a few moments, allowing its energy to flow through you.

Embrace Your Power: Protect Your Energy

Practicing return to sender rituals is a great way to take control of your energy, protect your aura, and ensure that only positivity surrounds you. These rituals are not about harming others but about maintaining balance and standing strong in your spiritual power.

By regularly incorporating these techniques into your routine, you can clear negativity, invite in high vibrations, and create an empowered, energetically safe space for yourself.