
Rituals For Calming and Releasing Stress
Do not let stress get the best of you -- use these small rituals to help yourself relax, unwind, and stay happy and healthy.
Catnip herb can be used in rituals related to sleep, peace, stress relief, and attracting positive energy. It can be burned as incense, added to a bath, or brewed into a tea. It is a versatile tool to promote tranquility and joy in your spiritual practice. Here are three examples of how to use catnip in your spiritual practices.